Running News Daily

The Road to the Paris Olympics and here is What You Need to Know.

American runners are about to begin training for the U.S. Olympic Trials Marathon

It’s early October, which means it’s the peak marathon season for many runners. But with an Olympic year on the horizon, it also means America’s top marathoners are about to hit the road to Paris.

More specifically, the men’s and women’s 2024 U.S. Olympic Trials Marathon races—scheduled for February 3 in Orlando, Florida—are just four months away. And that means the top U.S. runners hoping to represent their country at  next summer’s Olympics are about to begin preparing for the all-or-nothing qualifying race that decides which six runners will represent Team USA next summer on the streets of Paris.

Although several top American runners are racing the Chicago Marathon on October 8, even they have their eyes on a much bigger prize next February.

“There’s nothing in my mind that compares with being an Olympian and being in the Olympic Games,” says 26-year-old Utah-based Nike pro Conner Mantz, who returns to Chicago after finishing seventh last year in 2:08:16 in his debut at the distance. “So putting that first has been the plan for a long time. We’re just putting that first and we’re working backwards through the season with other races.” 

Registration will open for the U.S. Olympic Trials Marathon in early November for runners who have surpassed the qualifying times in the marathon (2:18:00 for men, 2:37:00 for women) or half marathon (1:03:00 for men, 1:12:00 for women). The qualifying window extends through December 3—the race date of the last-chance California International Marathon, which for decades has been one of the most popular Olympic Trials qualifying races.

In 2020, a record 708 runners—465 women and 243 men—qualified for the U.S. Olympic Trials Marathon in Atlanta just before the onset of the Covid-19 pandemic. But USA Track & Field lowered the women’s qualifying standard by eight minutes from the more attainable 2:45:00 plateau, which means there will most likely be a much smaller women’s field this year.

But even so, amid the handful of runners who have a legitimate shot at making the Olympic team, there will also be dozens of dreamers, wannabes, and just-happy-to-be-there elite amateurs who have worked hard, put in the miles, and earned the chance to be on the start line of the deepest and most competitive U.S. distance-running races that only happen once every four years.

The men’s and women’s races will run simultaneously with the men beginning at 12:10 P.M. EST. and the women starting 10 minutes later. Runners have complained that a high noon start means they will be forced to race in hot, humid conditions. Over the past decade, the average temperature on February 3 in Orlando has been 69.6 degrees Fahrenheit at noon, rising to 73.3 at 4 PM. But actual temperatures have varied drastically, from 81 degrees Fahrenheit at 2 P.M. last year to 56 at the same time the year before. USATF officials have responded by saying that the start times are to accommodate live coverage on NBC and to match the expected conditions in Paris.

Here’s an update and overview of what’s next, who the top contenders are, the course, and what to expect in the next four months.

The 26.2-mile U.S. Olympic Trials course runs through downtown Orlando and consists of one 2.2-mile loop and three eight-mile loops. The marathon course will run through several neighborhoods, main streets, and business districts in Orlando, including Central Business District, City District, South Eola, Lake Eola Heights Historic District, Lake Cherokee Historic District, Lake Davis Greenwood, Lake Como, North Quarter, Lawsona/Fern Creek, SoDo District, and the Thornton Park neighborhood. It will then head east to and around The Milk District neighborhood and Main Street. (Notably, the course will come close to Disney World, which is about 15 miles to the southwest.)

Unlike the Olympic Marathon course in Paris, which will challenge runners with significant hills in the middle, the Orlando course is mostly flat. Each loop has a few minor variations in pitch, but only 38 feet separate the high and low points on the course. Ultimately, though, it’s a spectator-friendly route with chances for family, friends, and fans of runners to see the action several times. 

The top women—based on personal best times and recent race results—are Emily Sisson, Emma Bates, Keira D’Amato, Betsy Saina, and Lindsay Flanagan. But the U.S. Olympic Trials races almost always produce surprises with a few great runners having off days and a few good runners having exceptional days, so there is reason to expect the unexpected.

Sisson lowered the American record to 2:18:29 last year when she finished second in the Chicago Marathon. She’s running Chicago again on October 8 along with Bates, who has said she’s hoping to break the American record. In January, Sisson, 31, chopped her own American record in the half marathon in Houston with a 1:06:52 effort, and most recently won the U.S. 20K Championships (1:06:09) on September 4 in New Haven, Connecticut. Bates, also 31, hasn’t raced at all since her sterling fifth-place effort at the Boston Marathon in April, when she slashed her personal best to 2:22:10. 

While Chicago will be another good place to test themselves, both have unfinished business after Bates was seventh at the 2020 Trials and Sisson dropped out near the 21-mile mark.

The same goes for Flanagan, 32, who has been one of America’s best and most consistent marathoners for the past five years. She placed 12th at the trials in 2020. She had a breakthrough win (2:24:43) at the Gold Coast Marathon in 2022 followed by a strong, eighth-place finish (2:26:08) at the Tokyo Marathon earlier this year. In August, she ran perhaps the best race of her career, when she finished ninth (2:27:47) at the world championships in Budapest amid hot, humid conditions.

The 38-year-old D’Amato, meanwhile, just capped off another strong season with a 17th-place showing (2:31:35) at the World Athletics Championships in Budapest, a year after finishing eighth in the world championships and setting an American record 2:19:12 at the 2022 Houston Marathon. She was 15th at the Trials in 2020 in 2:34:24, just two years into her competitive return to the sport after having two kids and starting a career in real estate in her early 20s.

“It’s such a huge goal of mine to become an Olympian,” says D’Amato, who lowered Sisson’s U.S. record in the half marathon with a 1:06:39 effort at the Gold Coast Half Marathon on July 1 in Australia. “It’s really hard for me to put words into this because my whole life, wearing a Team USA jersey has been like a huge dream. And when I left the sport (temporarily), I felt like I said goodbye to that dream and I kind of mourned the loss of being able to represent my country. I feel like it’s the greatest honor in our sport to be able to wear our flag and race as hard as possible.”

Saina, a 35-year-old Kenya-born runner who ran collegiately for Iowa State University, became a U.S. citizen in late 2021. She placed fifth in the 10,000-meters at the 2016 Olympics in Rio de Janeiro while competing for Kenya. She’s spent the past several years splitting time between Kenya and Nashville, Tennessee, where she gave birth to a son, Kalya, in December 2021.

She’s returned with a strong fourth-place 1:11:40 result at the Tokyo Half Marathon last October and a fifth-place 2:21:40 showing at the Tokyo Marathon in February. In May, Saina won the U.S. 25K Championships in Michigan. Two weeks ago she broke the tape at the Blackmores Sydney Marathon in Australia in 2:26:47.

Other top contenders include but are not limited to Tokyo Olympics bronze medalist Molly Seidel (who’s personal best is 2:24:42), 2022 U.S. Olympic Trials champion Aliphine Tuliamuk (2:24:37, 11th in Boston this year), Susanna Sullivan (2:24:27 personal best, 10th in London this year), two-time Olympian and 2018 Boston Marathon winner Des Linden (2:22:38), and Sara Hall (2:20:32, fifth at last year’s world championships), plus Kellyn Taylor (2:24:29), Nell Rojas (2:24:51), Sarah Sellers (2:25:43), Lauren Paquette (2:25:56), Dakotah Lindwurm (2:25:01), Annie Frisbie (2:26:18), Sara Vaughn (2:26:23), Tristin Van Ord (2:27:07), and Jacqueline Gaughan (2:27:08).

The list of potential men’s top contenders isn’t as clear-cut, partially because there are so many sub-2:11 runners and several fast runners who are relatively new to the marathon. But all that suggests a wide-open men’s race where more than a dozen runners are legitimately in the mix for the three Olympic team spots. That said, the top runners on paper, based on both time and consistent results over the past few years, are Scott Fauble, Jared Ward, Galen Rupp, Conner Mantz, Leonard Korir, Matt McDonald, and C.J. Albertson.

The 31-year-old Fauble, who was 12th in the Olympic Trials in 2020 and owns a 2:08:52 personal best, has finished seventh in the Boston Marathon three times since 2019 and also finished seventh in the New York City Marathon in 2018. Ward is a 2016 U.S. Olympian and has three top-10 finishes at the New York City Marathon and a 2:09:25 personal best from Boston in 2019. He’s 35, but he just ran a 2:11:44 (27th place) at the Berlin Marathon in late September.

Rupp, who won the past two U.S. Olympic Trials Marathons and earned the bronze medal in the marathon at the 2016 Olympics, is nearing the end of his competitive career. He boasts a 2:06:07 personal best and has run under 2:10 more than any American in history, including when he finished 19th at the world championships (2:09:36) last year. He’s a bit of a wild card because he’s 37 and hasn’t raced since his lackluster 17th-place showing at the NYC Half Marathon (1:04:57) in March, but the world will get a glimpse of his fitness in Chicago this weekend.

Mantz followed up his solid debut in Chicago last fall with a good Boston Marathon in April (11th, 2:10:25) and solid racing on the track and roads all year, including his recent runner-up showings at the Beach to Beacon 10K in August and the U.S. 20K Championships in September.

McDonald, 30, who was 10th in the 2020 U.S. Olympic Trials, has quietly become one of the best marathoners in the U.S. while serving as a postdoctoral associate in chemical engineering at M.I.T. His last three races have clocked in at 2:10:35 (Boston 2022), 2:09:49 (Chicago 2022), and 2:10:17 (Boston 2023). The only other runner who rivals that kind of consistency is Albertson, 29, who has run 2:10:23 (Boston 2022), 2:10:52 (Grandma’s Marathon 2022) and 2:10:33 (Boston 2022) in his past three marathons and was seventh in the U.S. Olympic Trials in 2020 (2:11:49).

The men’s race will likely have a mix of veteran runners and newcomers who have run in the 2:09 to 2:10 range since 2022. Among those are 2020 U.S. Olympic Trials runner-up Jake Riley (2:10:02 personal best), who is returning from double Achilles surgery; 2016 U.S. 10,000-meter Olympian Leonard Korir (2:07:56), who ran a 2:09:31 in Paris in April; Zach Panning (2:09:28, plus 13th at the world championships in August); U.S. 25K record-holder Parker Stinson (2:10.53); Futsum Zienasellassie who won the California International Marathon last December in his debut (2:11:01) and then doubled-back with a new personal best (2:09:40) at the Rotterdam Marathon in the spring; Abbabiya Simbassa, who ran a solid debut marathon (2:10:34) in Prague this spring; and Eritrean-born Daniel Mesfun (2:10:06) and Ethiopian-born Teshome Mekonen (2:10:16), who both received U.S. citizenship within the past year; and solid veterans Nico Montanez (2:09:55), Elkanah Kibet (2:10:43) and Nathan Martin (2:10:45).

Additional sub-2:12 runners who will  be in the mix are Andrew Colley (2:11:26), Clayton Young (2:11:51), Brendan Gregg (2:11:21), Josh Izewski (2:11:26), Jacob Thompson (2:11:40), and Kevin Salvano (2:11:49).

As noted previously, some top contenders will season their marathon legs one final time at the flat and fast Chicago Marathon on October 8. An even more select few will opt for the New York City Marathon on November 5. After that, nearly every American with eyes set on an Olympic berth will double-down over the holiday season for that one final, critical marathon training cycle. Expect to see a wide range in heat training, from sauna protocols, to warm weather training trips, to simply an adjusted race day strategy.

Of course, with the Olympic Marathon falling under the purview of World Athletics, qualifying for the U.S. Olympic Marathon team is not quite as simple as finishing on the podium in Orlando. Any American looking to have a breakout performance and finish within the top three at the U.S. Olympic Trials Marathon will need to have run under 2:11:30 for men and 2:29:30 for women within the qualification window, which spans from November 1, 2022 to April 30, 2024. Given the possibility of oppressively hot and humid temps on February 3 in Orlando, they’re best bet is to secure that time now.

These qualification standards are in accordance with a new rule from World Athletics, which allows national Olympic committees to circumvent the typical Olympic qualification process of running under 2:08:10 for men and 2:26:50 for women, or being ranked among the top 65 in the world on a filtered list of the top three athletes from each country. The catch, though, is that three other runners from said country must have met one of these two standards. If this sounds complicated, that’s because it is.

For the hundreds of elite amateurs on the cusp of hitting that coveted U.S. Olympic Trials qualifying time, it’s do or die mode. While a few made the cut at the Berlin Marathon on September 24, one of those opportunities was lost when the Twin Cities Marathon was canceled on October 1 because of excessive heat. Temperatures are shaping up for an auspicious day in Chicago this weekend, and many more will give it a final shot at the Columbus Marathon on October 15; Indianapolis Monumental Marathon on October 28; the Philadelphia Marathon on November 18; and the last-call California International Marathon, a point-to-point race ending in Sacramento, California on December 3. 

Ultimately, only six American runners will likely continue on along the road to Paris and earn the chance to run in the men’s and women’s Olympic marathons next August 10-11. For a handful of younger runners, the 2024 U.S. Olympic Trials will be a motivation to reinvigorate the Olympic dream or keep a faint hope alive, at least until the 2028 U.S. Olympic Trials that will determine the team for the Los Angeles Olympics. But for many runners, the journey to the U.S. Olympic Trials in Orlando will lead to the end of their competitive road running careers as new jobs, young families, a switch to trail running, and other priorities will take hold. 

“I think the Olympic Trials is an important part of American distance running,” says Kurt Roeser, 36, a two-time U.S. Olympic Trials Marathon qualifier who works full-time as a physical therapist in Boulder, Colorado. “I’m glad that they kept it the same event for this cycle and hopefully for future cycles because it gives people like me a reason to keep training. I’m older now and I’m not going to actually have a chance to make an Olympic team, but for somebody that’s fresh out out of college and maybe they just barely squeak in under the qualifying time, maybe that’s the catalyst they need to start training more seriously through the next cycle. And maybe four years from now, they are a serious factor for making the team.” 

(10/07/2023) Views: 339 ⚡AMP
by Outside Online

Defending Champions Return to Run 50th Anniversary Credit Union Cherry Blossom 10 Mile

Organizers of the 50th annual Credit Union Cherry Blossom 10 Mile (CUCB) announced today the first of two rounds of news about this year’s invited field; look for the second announcement to come out on Wednesday, March 29. Today’s announcement features past champions and top-5 finishers expected to toe the respective men’s and women’s starting lines on Sunday, April 2. (The elite women will start first, at 7:18 a.m., followed by the men and the masses at 7:30 a.m.)

Three past champions are part of the women’s elite field: Susanna Sullivan, last year’s women’s champion from Reston, VA; 2021 champion Nell Rojas from Boulder, CO; and 2013 champion Caroline Rotich, a Kenyan who lives in Colorado Springs, CO. As part of the 50th celebration two additional former champions are entered: Colleen De Reuck from Boulder, CO, who won the race in 1998 and still holds the women’s course record of 51:16; and 1973 winner Kathrine Switzer.

Other top women finishers from past 10 Miles include: Carrie Verdon from Boulder, CO, who placed second last year; Paige (Stoner) Wood, last year’s third place finisher from Flagstaff, AZ; Sara Hall, also from Flagstaff, who placed fourth in 2014; and Flagstaff’s Diane Nukuri, who was fifth in 2018.

In the men’s race, the top-three finishers from 2022 return. All hailing from Kenya, they include champion Nicholas Kosimbei, second-place runner Wilfred Kimitei, and third-place finisher Shadrack Kimining. They’ll be joined on the starting line by second-place finisher in 2021 Abbabiya Simbassa from Flagstaff, AZ. Returning for the 50th running and starting a little bit farther back in the pack will be Bill Rodgers, from Boxborough, MA, who won the race four consecutive times between 1978 and 1981; placed second in 1982 and third in 1983; and has run CUCB a total of 22 times. Greg Meyer, whose American record of 46:13 still stands 40 years later, will be present for the 50th celebration, and will be holding the tape for the first American male finisher, who will be in hot pursuit of Greg’s mark — there’s a $50,000 shared bonus on the line for any American Records or World Bests set at the event.*

“It’s always a vote of confidence in the reputation of the event to see a large number of top finishers from previous years coming back. I am excited about this year’s set of repeaters, both past and present. This is another factor that will make our 50th anniversary special,” said Event Director Phil Stewart.

This year, international elite runners will be competing for $40,000 in prize money. The prize purse for Americans totals $25,000, and American runners placing in the top-10 overall are eligible to receive both open and American-only prize money. There is an additional $6,000 in RRCA RunPro Alumni Development Awards — runners eligible for the RRCA awards can also collect top-10 open and/or top-10 American payouts.

There is also a time-based set of bonus payments on offer for fast times:

• $50,000 to be shared by any runners setting a World Best or American Record*• Time incentives of $1,000 for the 1st male to run sub-46 minutes and 1st female to run sub-52 minutes, with an additional $750 on offer should a second male and/or female achieve those same sub-46 and sub-52 minute milestones.

The 10 Mile will serve as the USATF 10 Mile Championships, the RRCA National 10 Mile Championships, and the 2022-2023 Professional Road Racing Organization (PRRO) Circuit Championship.

Winners of the individual 2022-2023 PRRO Circuit events will be eligible for the $10,000 PRRO Super Bonus by winning the PRRO Championship (the bonus is split if an eligible male and female win the Championship). Susanna Sullivan and Nicholas Kosimbei are eligible for the PRRO Super Bonus. Any non-eligible winner of the PRRO Championship Super Bonus will earn $2500.

* If World Best times and American Records for men and women are set by the winners at the event (e.g. four records set), the $50,000 record bonus would be split into four $12,500 shares. If only one World or American record is set for either men or women, the athlete setting the record would get the full $50,000. If an American sets an American record and no other World or American records are set, he or she would receive the entire $50,000 as well. Currently, the times to beat are as follows:• Haile Gebreselassie’s (ETH) World Athletics Best of 44:24, run at the Tilburg 10 Mile in Tilburg, Netherlands, September 4, 2005;• Keira D’Amato’s World Athletics Best in a women’s only race of 51:23, run at the UpDawg 10 Mile in Washington, DC, November 24, 2020;• Greg Meyer’s American Record of 46:13, run at the Cherry Blossom 10 Mile in Washington, DC, March 27, 1983; and• Keira D’Amato’s previously mentioned World Best 51:23, which is also the American Record for a women’s only race.

For reference, the fastest CUCB time among the men’s field announced today is Kosimbei’s 45:15, which tied the event record set by Kenya’s Allan Kiprono in 2012. Among the elite women, Nell Rojas’s 52:13 from 2021 is the best CUCB finish time among this year’s elite entrants. Abbabiya Simbassa’s 46:18 from 2021 is the best CUCB mark among the American men, while Nell’s 52:13 is, of course, the leading mark among the American women.

The inaugural Cherry Blossom Ten Mile in 1973 was won by Sam Bair, in a time of 51:22; the women’s winner was Kathrine Switzer, in a time of 1:11:19; 127 men and 12 women ran that first race. Bill Rodgers holds the honor of most victories, with four consecutive wins between 1978 and 1981. Three women have each won the race three times: Julie Shea (1975-77), Lisa Weidenbach (1985, '89 and '90) and Lineth Chepkurui (2008-10). Ben Beach leads all Cherry Blossom finishers with an active streak of 49 years. A comprehensive media guide detailing a wide variety of statistics from the first 49 CUCB races is available here.

Thanks to Credit Union Miracle Day’s title sponsorship since 2002, the Credit Union Cherry Blossom Run has raised over $10.2 million for the Children’s Miracle Network Hospitals, including $323,000 in 2022.

About the Credit Union Cherry Blossom 10 Mile:

The Credit Union Cherry Blossom races, organized by Cherry Blossom, Inc., a 501c(3) chapter of the Road Runners Club of America, are known as “The Runner’s Rite of Spring®” in the Nation’s Capital. The staging area for Sunday’s 10 Mile is on the Washington Monument Grounds, and the course passes in sight of all of the major Washington, DC Memorials. In 2023, the reimagined Saturday 5K will stage on Freedom Plaza and traverse the route of Presidential Inaugurations down Pennsylvania Avenue before crossing the National Mall in the shadow of the Capitol Building and returning by the same route. The Kids Run is staged on the grounds of the National Building Museum. All events serve as a fundraiser for the Children’s Miracle Network Hospitals, a consortium of 170 premier children’s hospitals across North America. About one-third of the funds raised support Washington, DC’s own Children’s National (“Children’s Hospital”). The event also funds the Road Runners Club of America’s “Roads Scholar” program designed to support up-and-coming U.S. distance running talent.

Credit Union Miracle Day, Inc., a consortium of credit unions and credit union suppliers, is the title sponsor of the Credit Union Cherry Blossom 10 Mile, 5K, Kids Run and Virtual Run. Current presenting sponsors include ASICS, REI Co-op and Wegmans; supporting sponsors include CACI, Co-op Solutions, CUNA Mutual Group, FinisherPix, Gatorade Endurance, Guayaki, MedStar Health, PSCU, Potomac River Running, Suburban Solutions, The MO Apartments and UPS.

The 10 Mile is a proud member of the PRRO Circuit (PRRO.org), a series of this country’s classic non- marathon prize money road races with circuit stops in Washington, DC; Spokane, WA; and Utica, NY. The 2023 10 Mile will serve as the 2022-2023 PRRO Championship.

In addition to being sanctioned by USA Track & Field and the Road Runners Club of America, the Credit Union Cherry Blossom races have earned Gold Level Inspire Certification from the Council for Responsible Sport in recognition of its legacy of commitment to sustainability and thoughtful resource management.

To learn more, visit CherryBlossom.org and follow the event on social media @CUCB and #CUCB2023.

(03/23/2023) Views: 587 ⚡AMP
by David Monti

Thomson and Tuliamuk came out on top at USATF Half marathon championships

FORT WORTH, TX — The racing strategies were different, but the end result was the same for Jacob Thomson and Aliphine Tuliamuk Sunday morning in Fort Worth, Texas, as both runners claimed victory at the USATF Half Marathon Championships. 

On-demand race videos and coverage of the USATF Half Marathon Championships hosted by the Cowtown Marathon, the second stop on the 2023 USATF Running Circuit.  

A conservative early pace in the men’s race kept together the entire starting field, as Olympian Jared Ward jumping to the lead and taking on the pacing duties. He was joined up front by fellow Saucony pro Brian Shrader, as the 18-man lead pack passed through 5 km in 15:23. Just past the 5 km split, Thomson decided to push the pace, jumping to the lead and opening up a nearly five second gap. Thomson would continue to string the field out, running 30 seconds faster for the next 5 km split, as the Under Armour pro came through 10 km in 30:16. 

As Thomson came through 10 km, defending champion Leonard Korir, 2022 runner-up Futsum Zienasellassie, Shrader, and Abbabiya Simbassa led the pack, bridging the divide and catching up to Thomson. The quickening of pace diminished the lead group, leaving a pack of 10 with half the race to go. 

As mile 10 came about, Shrader jumped to the lead and started to push the pace. The pack of 10 strung out again, with only Thomson, Korir, Zienasellassie, and Simbassa able to maintain contact. For the next three miles, the five-man pack ran stride for stride, each feeling out when the right time to make a push to the finish would be. With one final turn before the finish, Thomson made the decisive move, surging ahead, using the momentum from the final turn to propel himself into the lead.

Thomson locked his eyes on the finish, pumping his arms wildly, and in the end was able to fend off the field to claim his first USATF title in 1:02:38. A stride behind Thomson, Korir and Zienasellassie battled to the finish for the second year in a row, with Korir able to withstand the kick of Zienasellassie, placing second in 1:02:39.

Zienasellassie carried his momentum from his USATF Marathon Championships victory in December to earn another top three USATF Running Circuit finish, finishing with the same time of Korir in 1:02:39. Simbassa came home fourth overall in 1:02:41, placing just ahead of Shrader, who hung on to take fifth in 1:02:43. Of note, Thomson, Korir, and Shrader will meet again next Saturday on the streets of Jacksonville, Florida, as all three are entered in the USATF 15 km Championships. Scott Fauble finished sixth in 1:02:49, while Tyler McCandless also broke the 63-minute barrier with his seventh-place finish of 1:02:52. Colin Bennie finished eighth in 1:03:08, Colin Mickow took home ninth place in 1:03:22, and Matt McDonald claimed tenth in 1:03:43, all earning points towards the USATF Running Circuit overall standings. 

Unlike the conservative pace of the men’s early miles, the women’s field got off the start line and immediately hit an honest pace. HOKA Northern Arizona elite teammates Lauren Paquette and Tuliamuk jumped to the front, with Paquette in particular pushing the pace. 

As Paquette led the way through the first 5 km, passing through the split in 16:31, she and Tuliamuk built an early ten second lead over the rest of the field. That lead would grow to 50 seconds over the next 5 km, as the duo came through 10 km in 32:45. Paquette did much of the pace setting over the next 5 km, with Tuliamuk just off her shoulder, both coming through 15 km in 49:16, now over a minute and a half clear of the chase pack.  

At this point in the race, Tuliamuk took over the lead, and while for a moment it looked as if the two would continue to run stride for stride, Tuliamuk’s move to the front pushed the pace just enough to where Paquette started to fall off the pace and Tuliamuk built a few second lead over her teammate over the next mile. 

Tuliamuk continued to push, building her lead to 12 seconds with one mile to go. As Tuliamuk came down the final straightaway, she glanced over her shoulder, then charged ahead to cross the finish line with a smile on her face, claiming her seventh USATF title in 1:09:36. Behind Tuliamuk, Paquette held on and finished a fantastic race in second place in 1:09:51.

The two teammates embraced at the finish line and then watched the rest of the top women race to the finish.  Veteran Nell Rojas pulled away from the chase pack of four women over the final two miles of the race, separating herself to easily cross the finish in third place, clocking 1:11:08. Molly Grabill earned a fourth-place finish in 1:11:16, while Jessa Hanson took fifth in 1:11:26. Tuliamuk’s and Paquette’s other teammate in the race, Paige Wood, finished sixth overall in 1:11:32. Rounding out the top ten finishers, Katja Goldring scored a seventh-place finish in 1:12:36. Olympian Molly Seidel finished eighth in 1:13:07, while Bridget Belyeu and Lindsey Bradley finished ninth and tenth in 1:15:05 and 1:15:12. 

The USATF Running Circuit resumes next Saturday, March 4, as the USATF 15 km Championships take place in Jacksonville, Florida, with the Gate River Run hosting the third stop on the circuit

(02/26/2023) Views: 584 ⚡AMP

SIMBASSA, BRUCE VICTORIOUS AT THE USATF 10 KM ROAD CHAMPIONSHIPS

Abbabiya Simbassa ran an incredible final mile on the men’s side, while Stephanie Bruce used a furious kick to the finish in the women’s race, both claiming victory Saturday morning in Northport, New York at the USATF 10 km Road Championships presented by Toyota. 

The USATF 10 km Road Championships was the ninth stop on the 2022 USATF Running Circuit presented by Toyota. 

As the starting cannon sounded, the men’s field immediately strung out along the streets of Northport, with Jacob Thomson pushing the pace and taking over the early lead. The honest early pace kept the front pack small, with Thomson being joined by Sam Chelanga, Simbassa, and Korir, with a few second gap back to the rest of the field. With the halfway point in sight, Thomson opened a small lead over the rest of the lead quartet, passing through the 5 km mark in 14:21 and earning a half-way bonus.

Chelanga and Simbassa passed through two seconds back in 14:23, with Korir coming through 5 km in 14:27. Thomson would fall off pace shortly after halfway, with Simbassa and Chelanga taking over the pacing duties and pushing the pace over the next mile.

Korir sat just behind in third. With less than two miles to go, Simbassa pushed the pace and opened an immediate gap on Korir and Chelanga. Simbassa continued to push over the next mile, opening a nearly 20-second lead heading into the final mile of the race. 

Over the final mile, Simbassa maintained both pace and form, extending his lead ever so slightly, on his way to claiming his third USATF Running Circuit title, crossing the finish line in 28:12, a new course record. Behind Simbassa, Korir and Chelanga waged an epic kick to the finish, with Korir pulling ahead by a step in the final meters to claim second overall in 28:34, while Chelanga placed third in 28:35. 

Dillon Maggard, Futsum Zienasellassie, and Tai Dinger ran much of the race together Saturday, but in the end, it was Maggard pulling away in the final mile to claim fourth in 28:45. Zienasellassie earned another top-five finish on the USATF Running Circuit season with his fifth-place effort in 28:55, while Dinger finished a second behind in sixth in 28:56. Geoffrey Kipchumba claimed seventh overall in 29:00. Thomson slid back to eighth overall in 29:19. Ryan Kutch and Brian Barraza rounded out the top ten in 29:28 and 29:34. 

With Korir’s runner-up finish, his second of the USATF Running Circuit season, he elevated himself to an even more dominant first-place standing, with a 104 point total. Zienasellassie’s fifth-place effort added another six points to his standings total, giving him 56.5, sitting in second place overall. Chelanga’s third-place finish moved up into third place overall in the standings with 42 points.

Early in the women’s race, a pack of four women pulled away from the field, establishing a pace that no one else could manage. Bruce, Annie Frisbie, Nell Rojas, and Ednah Kurgat formed a tight pack and worked with one another along the streets of Northport. 

The quartet came through the halfway point mark in 16:05, all four looking strong and able to handle the fast pace. Little changed among the top four until the final mile and a half, when Kurgat started to dip off the back of the pace, while the other three charged ahead, seemingly only a matter of time before someone made a move to try and break open the race. 

Over the final mile, Bruce charged to the lead, ramping up the pace, a move that would prove decisive. Bruce pulled away from Rojas, Frisbie, and Kurgat, and never looked back, raising her arms as she crossed the line while earning her second USATF 10 km Road title and her third USATF Running Circuit victory of her career.

Bruce finished first in 31:52, while also breaking the course record. Rojas was able to break free of Frisbie and Kurgat in the final 800m to place second in 31:56, while Frisbie finished two seconds back in 31:58 and Kurgat seven seconds back in 32:03, as the two placed third and fourth, respectively. 

With her runner-up effort, Rojas added 12 more points to her USATF Running Circuit standings total, giving her 33 points overall. That addition moves Rojas up into sole position of third overall, a half point ahead of Aliphine Tuliamuk, but still well behind USATF Running Circuit standings leaders Emily Sisson and Keira D’Amato, who are tied for first with 55.5 points. 

After the top four women, there was a race for fifth happening over the back half of Saturday’s contest. In the end it was Emma Hurley pulling away from the field in the final mile, racing to a fifth-place finish in 32:49. Hurley finished just ahead of Amy Davis and Molly Grabill, who ran to sixth and seventh place finishes in 32:52 and 32:54. Erika Kemp, who owned the previous course record, placed eighth overall in 32:59. Carrie Verdon took home ninth place in 33:05 and Anne-Marie Blaney earned tenth in 33:21. 

Next up on the USATF Running Circuit is the USATF 10 Mile Championships presented by Toyota, which take place on Sunday, October 2 in Minneapolis, hosted by the Medtronic TC 10 Mile.

(09/17/2022) Views: 780 ⚡AMP

Fast times at the USATF Half Marathon Championships

The final stop on the 2021 USATF Running Circuit presented by Toyota did not disappoint, as Keira D’Amato and Conner Mantz came away victorious at the USATF Half Marathon Championships presented by Toyota in Hardeeville, South Carolina.

As the women’s race got underway, D’Amato, Allie Kieffer, and Natosha Rogers jumped to the front, putting a six-second gap on a chase trio of Erika Kemp, Makena Morley, and Lauren Paquette, coming through the 5 km split in 16:04.

The lead trio would run together until mile five, when D’Amato pushed the pace and was able to gap Rogers and Kieffer. D’Amato grew her lead quickly, coming through 10 km in 32:05, 12 seconds ahead of Kieffer, who had a nine-second lead on Rogers.

D’Amato would continue to grow her lead, running nearly a minute ahead of Rogers and Morley, who were running second and third. Kieffer sat in fourth a couple seconds back of the duo, as was Paquette.

Over the next 5 km, D’Amato grew her lead to 1:34 over Rogers and Dakotah Lindwurm, who ran a tremendous 10th and 11th mile to move up into the chase, while Paquette started to pull ahead of Morley for fourth.

With the finish line in sight, D’Amato pushed the pace once last time, crossing the finish line with her arms raised and a smile on her face, finishing the half marathon distance in 1:07:55.

Rogers held off the late-race push from Lindwurm to place second overall in 1:09:36, having yet another fine USATF Half Marathon Championship performance. Lindwurm ran an excellent back half of the race to take third in 1:09:40, just ahead of Paquette, who ran to a fourth-place time of 1:09:46, her debut at the half marathon distance.

Morley held on over the final miles to place fifth in 1:09:57, edging out Erika Kemp, who placed sixth in 1:10:38. Kieffer faded a bit in the later stages of the race, but still place seventh overall in 1:10:44, while Maggie Montoya ran 1:11:21, Susanna Sullivan ran 1:11:58, and Jessie Cardin crossed in 1:12:08, as the trio took eighth through tenth.

While D’Amato ran a dominating performance to win Sunday, there was another race within a race, with Kemp and Morley battling for the 2021 USATF Running Circuit title. As the final race of the 2021 USATF Running Circuit season, Kemp entered Sunday’s action with a nine-point lead over Morley. 

Early on Sunday, it seemed as though Morley might pull away and claim the overall title, but Kemp’s strong finish helped her outlast Morley. Kemp’s sixth-place effort claimed her the overall USATF Running Circuit title with 62.5 points, just ahead of Morley’s 55 points. Emily Durgin finished with 49 points to place third overall, while Lindsay Flanagan and Annie Frisbie earned fourth- and fifth-place finishes with 34 points and 30 points.

A large group led the men’s race early Sunday morning, with all of the pre-race top contenders in tow. Reigning NCAA Division 1 cross country champion Mantz led the way early, as Sam Chelanga, Lawi Lalang, and Augustus Maiyo also ran up front, as the pack found hit a groove, running 4:40 mile pace for the early miles.

As the men came through 10 km, Mantz continued to lead, with Chelanga, Maiyo and Morgan Pearson off his shoulder. Over the next 5 km, Pearson and Mantz would take turns pacing, while Maiyo and Chelanga right behind with Lalang. 

As the lead group passed through mile 10, Lalang started to drop off, while Clayton Young and Nico Montanez moved up. The pace continued to ratchet down, as the group formed a single file line, with Mantz and Pearson pushing ahead.

With a mile to go, it was now a three-man race, with Mantz, Chelanga and Montanez running together. Chelanga tried to push the pace and break up the group, but Mantz hung tough and wouldn’t concede any ground to Chelanga.

In a furious kick to the finish, Mantz showed his championship-level form, pulling away from Chelanga to claim his first USATF title, crossing the finish in 1:00:55 in his debut over the half marathon distance. 

Chelanga took home second place in 1:00:59, a strong finish to his 2021 USATF Running Circuit season, as Montanez placed an impressive third in 1:01:13, his second top three finish on the USATF Running Circuit season and less than two months after placing seventh at the Bank of America Chicago Marathon. 

Clayton Young, who won the USATF 15 km Championship title, the first race of the USATF Running Circuit season, finished fourth overall on Sunday in 1:01:18. Futsum Zienasellassie had another strong performance to take fifth in 1:01:21, as Maiyo finished well to take sixth in 1:01:33.

Olympian Leonard Korir took home seventh in 1:01:43, just ahead of Pearson, who claimed eighth in 1:01:47. Frank Lara and Lawi Lalang rounded out the top ten crossing the finish in 1:02:19 and 1:02:49, respectively.

While he didn’t race Sunday, Abbabiya Simbassa claimed the 2021 USATF Running Circuit overall title with 77 points, well ahead of the rest of the field, after claiming two USATF victories and two runner-up efforts during the 2021 USATF Running Circuit season.

Chelanga’s runner-up finish in Hardeeville gives him 48 points and a second place finish in the overall USATF Running Circuit standings, followed closely by Young, who claimed third with 47.5 points. Montanez finishes fourth on the season with 37 points, while Fred Huxham places fifth on the season with 30 points.

(12/05/2021) Views: 1,121 ⚡AMP

Nell Rojas Outkicks Jenny Simpson at 2021 Credit Union Cherry Blossom Ten Mile

On a warm and crystal clear late summer morning in our Nation’s Capital, American Nell Rojas won a thrilling race among the top women runners at this year’s Credit Union Cherry Blossom Ten Mile (CUCB), while Kenyan Edwin Kimutai left the rest of the men’s field in his footsteps 25 minutes into the race to handily win the men’s race.

With his 33-second victory, Kimutai honored the recent passing of his wife, while Rojas surprised all the pundits when she sprinted away from Jenny Simpson with less than one half mile left in the race to win the 2021 USATF Women’s 10 Mile Championship Presented by Toyota.

“I had zero expectations on place or time,” said Rojas in a post-race interview. “At seven or eight miles, I could tell Jenny and the others were working hard, and I was like ‘I’m not working hard.’ At that point I was OK letting myself believe I could win.”

Rojas added: “With 800 to go, I knew Jenny was right there, I was really scared. I kicked around 600, and made that decision because I couldn’t let Jenny have the last 50-meter sprint. At that point, I was like ‘I’m fine with second, but just let me do this.’”

While she may have been a novice on the roads at anything longer than one mile, Simpson displayed confidence and savvy from the start. In fact, USATF.tv webcast commentator Carrie Tollefson remarked that Jenny cut the tightest tangent in the women’s lead pack of 14, going into a roundabout on the Virginia end of Memorial Bridge at a little more than 1 ½ miles into the race. Throughout the race, Simpson could be seen moving around the dwindling lead pack — side to side, forward and back — while eventual third place American Annie Frisbie oftentimes found herself in the lead, pushing the pace, or sharing pacesetting duties with Rojas and overall third place finisher Antonina Kwambai.

“When Nell pushed it up the last hill, once she got separation, I just couldn’t respond,” said Simpson. “She was really strong.”

Simpson added: “Sometimes the best thing that can happen with a new experience is to get second. I’m finishing hungry. Overall, the entire experience was 10 times better than I expected.”

In the men’s race, American Frank Lara —who would eventually finish fifth overall as fourth American — charged out hard from the start, and the men’s field quickly strung out. By 5K four men had broken away: Kimutai, Lara, and his fellow Americans Abbabiya Simbassa and Augustus Maiyo. By 10K, Kimutai had established a 17-second lead over the Maiyo and Simbassa, with Lara a few seconds adrift of his compatriots. As Kimutai’s lead grew, Maiyo and Simbassa continued to run side-by-side through 15K. Two minutes later, the 28 year-old Simbassa began to pull away from 38-year-old Maiyo, building himself a five second margin by the finish.

When asked if he felt guilty taking the 2021 USATF Men’s 10 Mile Championships title from the 38-year-old Maiyo, Simbassa replied: “I respect those guys, they know more than I do. I’m just out to do my best.”

Well, today, Simbassa’s best earned him the title of America’s best after so many recent second-place finishes in USATF Championship races, and elicited this comment: “It feels good. I’ve been hunting for a long time, and it finally happened today.”

Here’s a compilation of place, times and money earned by the top-10 American women and men as well as open prize money winners, and RRCA Roads Scholar-RunPro Development Award winners.

(09/13/2021) Views: 1,528 ⚡AMP
by Running USA

American Women Offer Most Intriguing Storyline of 2021 Credit Union Cherry Blossom Ten Mile Run

Jenny Simpson is the course record holder (4:16.1) and eight-time winner of the Fifth Avenue Mile — the farthest she’s ever raced on the roads. Jenny is also a three-time Olympian (2008, 2012 and 2016 bronze medalist) and three-time World Championship medalist (gold in 2011, silver in 2013 and 2017). Sara  Hall, on the other hand, has run the second fastest marathon ever (2:20:32) for an American woman, and has won 11 USATF National Championships on the roads since 2006, including 10 mile titles in 2018 and 2019. Hall was 2nd American (52:54) when the USATF 10 Mile Championships were last hosted by the Credit Union Cherry Blossom Ten Mile (CUCB) in 2014.

But Simpson and Hall aren’t the only two American women entered in the 2021 USATF 10 Mile Championships Presented by Toyota. They just define the two extremes of road racing experience represented in what is sure to be an interesting and exciting race for the title of America’s best over 10 miles in 2021.

When Hall and Simpson line up for the women’s-only start at 7:18 a.m. this coming Sunday morning, September 12, they will be joined by Americans Diane Nukuri, Annie Frisbie, Natosha Rogers, Susanna Sullivan, and Bethany Sachtleben, among others. But no runner comes into the race with the same momentum Hall has as winner of three road races this summer, while setting a personal best for 10K on the roads (31:33) at the Mastercard New York Mini. Nukuri may have raced more frequently, with six top-10 road race performances over the last six months, but it was her 5th place result at CUCB 2018 (53:56) that best argues for her inclusion in the conversation about pre-race favorites.

Hall is 38 years old, Simpson is 35 and Nukuri is 36, but this won’t just be a race among veterans if Annie Frisbie has her way. In fact, the 24 year-old Frisbie prevailed over Nukuri at two races this summer, and boasts a 54:00 personal best for 10 miles from the 2019 USATF 10 Mile Championships, when she placed 5th. Another sub-54 minute performer (53:45), Natosha Rogers (30), placed second at the 2017 USATF 10 Mile Championships and returns to the roads after a spring and summer of racing on the track in quest of an Olympic team slot in the 10,000m.

Top DC-area runners Susanna Sullivan (31) and Bethany Sachtleben (29) have proven themselves to be worthy competitors over the years, with Sachtleben placing 3rd among Americans at CUCB 2018 and 2nd among Americans in 2019. Sullivan was 4th American at CUCB in 2014, 5th in 2015 and 3rd in 2017.

American runners will be competing for a total of $26,000 in U.S.-only prize money, from $5,000 for 1st place to $500 for 10th place, paid equally to men and women.

Of course, there’s an international component to the 2021 Credit Union Cherry Blossom Ten Mile as well. And Kenyans Iveen  Chepkemoi (24) and Caroline Rotich (38) will lead the women’s chase for an international prize pool of $20,000, with $5,000 for 1st place down to $150 for 10th place, again paid equally to men and women. American runners placing in the top-10 overall are able to “double-dip” and claim the appropriate payment from both international and U.S.-only prize pools.

Chepkemoi boasts the fastest 10-mile personal best among all the women (51:43), while Rotich won CUCB in 2013 (52:46).

So, who will prevail? The rookie Simpson? One of the 38 year-old veterans, Hall or Rotich? Or one of the 24 year-old up-and-comers, Frisbie or Chepkemoi? There’s an all-out 10-mile race between here and the answer.

A stellar field of American and international men will take to the same 10-mile course at 7:30 a.m. this Sunday, in pursuit of the same titles, prize money and bonuses as the women. Bonuses on offer include $10,000 for a World Record (44:23 men/51:23 women), another $10,000 for an American Record (45:54 men/51:23 women) — either of which will be split evenly among any men and women record breakers — as well as time bonuses of $1,000 and $750 for the first two runners to break 46:00 for men or 52:00 for women. Finally, there is a special prize pool of $1500/$1000/$500 for both men and women who have taken part in the Road Runners Club of America (RRCA) RunPro Camp or Roads Scholar programs.

Chris Derrick (30) comes into the USATF 10 Mile Championships with the fastest personal best among the American men (46:53), which he ran at CUCB 2018, placing 5th. He, like many of the other men and women in the race, however, has his sights set on one of the many fall marathons this year, and may be racing on tired legs.

Abbabiya Simbassa (30) will also be racing on tired legs, having run the 2021 USATF 20K Championships on Labor Day in New Haven, CT, where he placed 2nd, just one-second shy of the title. Add that to the 2nd places he ran at the 2021 USATF 15K Championships in March, and the recent Asics Falmouth Road Race, and you can imagine how Simbassa’s legs feel going into CUCB 2021. Simbassa was also 2nd American at CUCB 2018 and 2nd at the 2019 USATF 10 Mile Championships (46:57).

A cluster of other American men with 10-mile personal bests that should be competitive include Kiya Dandena (46:58), Augustus Maiyo (47:05), Elkaneh Kibet (47:15), Willie Milam (47:18), Noah Droddy (47:28), and Louis Serafini (47:35). Dandena (32) set his personal best at CUCB 2017, when he was 3rd American; he was also 5th American in 2019 and 7th in 2018. Maiyo (38) set his personal best at the 2019 USATF 10 Mile Championships, while placing 5th. Kibet (38) placed 3rd at the 2017 EQT Pittsburgh 10 Miler. Milam (29) ran his best time at CUCB 2019. Serafini (29) was the 6th American at CUCB 2019, and set his personal best at the 2019 USATF 10 Mile Championships, while Droddy (30) ran his best at the 2016 USATF 10 Mile Championships, placing 2nd.

Despite the presence of so many competitive American men, Kenyan runners typically dominate the overall race up front. Stephen Sambu (33) comes into the race with a personal best of 45:29 from his first CUCB victory in 2014. Sambu clearly has the most experience on DC roads of anyone in the field, with wins in 2014 and 2015, a 4th place finish in 2013, and a 5th in 2019.

Two other Kenyans, Dominic Korir (28) and Edwin Kimutai (28), are also very worthy of mention. Dominic Korir was 6th overall in CUCB 2017 in a time of 46:45. Kimutai ran 2:08:15 for 4th place at the Harmony Geneva marathon for UNICEF last May. Sadly, Kimutai’s wife passed away on August 23rd — he’ll be running in her memory, and for a young daughter suddenly left without a mother.

The top American man and woman will each earn a spot on Team USA for the 2022 World Athletics Half Marathon Championships, to be held in Yangzhou, China, on March 20, 2022. Should the winning American man or woman decline their Team USA slot, the second place finisher will be offered the slot; there will be no “rolling down” beyond second place.

(09/09/2021) Views: 1,366 ⚡AMP
by Running USA

48th Edition of Credit Union Cherry Blossom Ten Mile Run to Feature Strong Men’s and Women’s Fields

It has been a long time coming — too long — and America’s finest distance runners are eager to toe the starting line at the 2021 Credit Union Cherry Blossom Ten Mile (CUCB), to be held in our Nation’s Capital on Sunday, September 12. With $26,000 in U.S. championship prize money on offer as well as a $10,000 bonus for an American Record (the bonus will be split if both the male and female break the American records), road racing fans can look forward to hotly contested races among both the men and women.

“It has been nearly two years since the last time the U.S. Ten Mile Championships for men and women were held,” said event director Phil Stewart. “I know a host of talented Americans are eager to take an important middle-distance test as most of them prepare for fall marathons, of which there are plenty, with all six World Marathon Majors events taking place over a six-week period between September 26 and November 7.”

This will be the third time one or more of the USATF 10 Mile Championships have been hosted by CUCB alongside the traditional international competition: the women’s championships were part of the 2013 Credit Union Cherry Blossom Ten Mile, with Janet Bawcom winning the title in 53:28 while placing fourth overall. A year later in 2014, race organizers hosted both the men’s and women’s championships. Christo Landry (46:41) was the first American to cross the finish line—in sixth place overall—while Bawcom repeated as the U.S. women’s champion by placing second overall in 52:12. Both of Bawcom’s times established American records at the time.

Keira D’Amato broke Bawcom’s American Record last fall at the Up Dawg Ten Mile, running 51:23 in a small invitational race organized by the Cherry Blossom Race Committee specifically for her to chase Bawcom’s record. D’Amato’s effort was recently verified as a women’s only World Record by the Association of Road Racing Statisticians as well. (ARRS is the only organization keeping world records at the 10-mile distance.)

D’Amato will be joined on the starting line by two American women who have broken 53 minutes for 10 miles: Jordan Hasay (52:49) and Emma Bates (52:51). Three other Americans have run 54:00 or faster: Natosha Rogers (53:45), Diane Nukuri (53:56), and Annie Frisbie (54:00).

On the men’s side, Futsum Zienasellassie will be defending the USATF 10 Mile Championship he won in Minneapolis in 2019 (the last time American runners competed for this title, thanks to Covid-19). His winning time of 46:55 is one of four sub-47:00 marks among the American men entered in the race. Chris Derrick boasts the fastest personal best (46:53), which he ran at CUCB in 2018 when he was top American and fifth overall. Abbabiya Simbassa ran 46:57 to place second behind Zienasellassie in Minneapolis in 2019, and Kiya Dandena ran 46:58 in 2017 at CUCB. The current pending men’s American record is 45:54 set by Galen Rupp last fall. Rupp’s time bettered Greg Meyer’s time of 46:13 from the 1983 Cherry Blossom Ten Mile.

Here’s a complete listing of elite American athletes who have confirmed their entry into the 2021 Credit Union Cherry Blossom Ten Mile, with personal bests noted in parentheses:

Women:

Keira D’Amato (51:23)

Jordan Hasay (52:49)

Emma Bates (52:51)

Natosha Rogers (53:45)

Diane Nukuri (53:56)

Annie Frisbie (54:00)

Bria Wetsch (54:14)

Susanna Sullivan (54:22)

Bethany Sachtleben (54:42)

Grayson Murphy (54:51)

Carrie Verdon (56:57)

Danielle Shanahan (31:22.9 10K)

Amy Davis (32:13 10K)

Abbie McNulty (33:07 10K)

Stephanie Bruce (1:09:55 half marathon)

Nell Rojas (1:10:45 half marathon)

Men:

Chris Derrick (46:53)

Futsum Zienasellassie (46:55)

Abbabiya Simbassa (46:57)

Kiya Dandena (46:58)

Augustus Maiyo (47:05)

Elkanah Kibet (47:15)

Girma Mecheso (47:22)

Noah Droddy (47:28)

Louis Serafini. (47:35)

Emmanuel Bor (47:39)

Reed Fischer (47:50)

Shadrack Biwott (47:53)

John Raneri (47:53)

Tyler McAndless (47:56)

Dhruvil. Patel (48:37)

Frank Lara (48:37)

Joel Reichow (48:41)

Alex Monroe (48:57)

Willie Milam (49:10)

Robert Brandt (27:39.2 10K)

Brendan Gregg (44:25 15K)

Reid Buchanan (44:40 15K)

Emmanuel Roudolff (1:04:08 half marathon).

(08/20/2021) Views: 1,198 ⚡AMP
by Running USA

Emily Sisson and Clayton Young winners at Gate River Run

Emily Sisson started fast and never looked back.

On a blustery, windy Saturday morning in Jacksonville, Sisson turned in a dominant effort to win the 44th Gate River Run in dominant fashion.

Sisson, a professional runner who competes for New Balance, was superb in her first 15K. She built a lead not long into the Gate and stretched it throughout. Clayton Young, the men’s winner, didn’t have nearly the buffer as Sisson. He overcame a bunched pack in the final mile and won by two seconds in 43 minutes, 52 seconds.

Sisson finished in 48:09, nearly a minute in front of Lindsay Flanagan. It was the fifth-fastest women’s time in the race history.

Sisson was coming off of a personal-best 14:55.82 in the 5K at the Sound Running Invite earlier this month in Los Angeles, but a 15K was not a distance in her wheelhouse.

“I wanted to run pretty aggressively from the start. With the win, that was kind of an unexpected element so I had to run a bit off field,” Sisson. “It was such an amazing field. They did a great job putting this on. I had a great time.”

Sisson’s win earned her $10,000, and she picked up an extra $5,000 for being the first person across the finish line with the five-minute equalizer bonus.

“The only part I found really tricky was the last bridge at the end,” I was going up into the wind on it and I felt like I was nearly walking,” Sisson said. “Then we had the downhill to the finish so that was nice.”

John Raneri led at the 5K split, but that 18-second margin dissipated by the time the Hart Bridge. Young, in a pack of runners at the Green Monster, slowly began chipping away inside that final mile and a half. A newcomer to the race, Young said that he didn’t know when to start his final kick until he saw the finish line not far in the distance.

Young pulled away in the final mile and turned in a 43:52. He was two seconds in front of Abbabiya Simbassa (43:54). The top 11 men’s finishers were stacked together and separated by just 23 seconds. The race’s 2019 winner, Shadrack Kipchirchir was third in 43:55. Last year’s winner, Frank Lara finished seventh in 44:02.

“They don’t call it the Green Monster for nothing. I was surprised there was such a pack at the top of that gigantic overpass,” Young said. “I hadn’t done this last mile before so I didn’t know when to make my move but I saw the finish line and I was like, now or never, and so I made my move and just didn’t look back.”

(03/20/2021) Views: 1,719 ⚡AMP
by Justin Barney