My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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charles ndirangu (23) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit (Sat 4)
Time: 1:37:50 Pace: 6:18 / Total Miles 477.18 since 11/3/23
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Anthony Mukundi Wanjiru (36) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

We are designed to run, and we increase our chance of daily happiness when we do so (Sat 4)
Time: 1:35:43 Pace: 6:10 / Total Miles 2,844.84 since 10/21/22
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amos chirchir (24) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Take control of your workout and make the decision to succeed (Sat 4)
Time: 1:35:09 Pace: 6:08 / Total Miles 590.89 since 11/3/23
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virginia wanjiru (21) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Sat 4)
Time: 1:41:15 Pace: 6:32 / Total Miles 1,396.11 since 3/20/23
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Zakaria kirika (22) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Don’t dream of winning, train for it (Sat 4)
Time: 1:34:28 Pace: 6:05 / Total Miles 6,878.02 since 1/28/21
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jeremiah obura (17) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I often hear someone say, ‘I’m not a real runner.’ We are all runners, some just run faster than others. I never met a fake runner (Sat 4)
Time: 1:39:06 Pace: 6:23 / Total Miles 329.93 since 2/1/24
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jecinta mwende (23) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Good things come slow—especially in distance running (Sat 4)
Time: 1:43:00 Pace: 6:38 / Total Miles 930.71 since 9/18/23
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loise wambui (23) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Sat 4)
Time: 1:42:34 Pace: 6:37 / Total Miles 1,159.25 since 9/15/23
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Karen Jepkemoi (21) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

You didn’t get this far to only go this far (Sat 4)
Time: 1:42:07 Pace: 6:35 / Total Miles 3,755.10 since 4/27/22
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ismail mburu (24) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Sat 4)
Time: 1:35:50 Pace: 6:11 / Total Miles 1,002.46 since 9/15/23
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alex kamau (21) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

The miracle isn’t that I finished. The miracle is that I had the courage to start (Sat 4)
Time: 1:40:41 Pace: 6:29 / Total Miles 249.15 since 2/1/24
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collins muiruri (19) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 4)
Time: 1:34:11 Pace: 6:04 / Total Miles 350.40 since 2/1/24
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James Kalani (58) US, 64 miles

5.73 miles in Saratoga, Los Gatos, Monte Sereno, CA (runner profile)

Supposed to rain most of the day, so after my morning run, Greta got to go for a nice 5- miler too. 5 miles is her limit, then refuses to walk another step... Then it becomes a carrying game. (Sat 4)
Time: 1:02:56 Pace: 10:59 / Total Miles 34,014.41 since 7/4/18
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Bob Anderson (76) US, 20 miles

6.87 miles in Los Altos (runner profile)

Easy day. (Fri 3) / Total Miles 14,825.11 since 7/4/18
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Bob Anderson (76) US, 13 miles

4.07 miles in Mt View (runner profile)

Got in some more miles (Thu 2) / Total Miles 14,818.24 since 7/4/18
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Bob Anderson (76) US, 2 miles

2.10 miles in Mt View (runner profile)

First 3/4 of mile was very easy. Then I picked it up a bit. (Thu 2)
Time: 24:02 Pace: 11:27 / Total Miles 14,806.90 since 7/4/18
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Bob Anderson (76) US, 9 miles

7.27 miles in Mt View (runner profile)

Got out a couple of times. (Wed 1) / Total Miles 14,814.17 since 7/4/18
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virginia wanjiru (21) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Life is for participating, not for spectating (Wed 1)
Time: 1:21:42 Pace: 6:35 / Total Miles 1,380.58 since 3/20/23
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peter mukundi (26) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

To give anything less than your best is to sacrifice the gift (Wed 1)
Time: 1:18:50 Pace: 6:21 / Total Miles 381.51 since 10/10/23
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peter mburu (28) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

If you don’t have answers to your problems after a four-hour run, you ain’t getting them (Wed 1)
Time: 1:17:50 Pace: 6:16 / Total Miles 454.14 since 10/10/23
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job kamonde (23) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Go fast enough to get there, but slow enough to see (Wed 1)
Time: 1:19:09 Pace: 6:23 / Total Miles 575.92 since 10/10/23
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Raphael Karita (25) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Don’t let fatigue make a coward out of you (Wed 1)
Time: 1:20:43 Pace: 6:30 / Total Miles 3,109.88 since 9/15/22
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Alfred Wanjiru (26) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Ask nothing from your running, and you’ll get more than you ever imagined (Wed 1)
Time: 1:18:57 Pace: 6:22 / Total Miles 5,152.20 since 7/1/21
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Zakaria kirika (22) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Obstacles are those frightful things you see when you take your eyes off your goals (Wed 1)
Time: 1:19:10 Pace: 6:23 / Total Miles 6,862.49 since 1/28/21
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jeremiah obura (17) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When you want to succeed as bad as you want to breathe, then you’ll be successful (Wed 1)
Time: 1:20:53 Pace: 6:31 / Total Miles 314.40 since 2/1/24
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jecinta mwende (23) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Nothing will work unless you do (Wed 1)
Time: 1:23:04 Pace: 6:42 / Total Miles 915.18 since 9/18/23
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lilian musenya (22) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Wed 1)
Time: 1:24:34 Pace: 6:49 / Total Miles 967.17 since 9/15/23
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kevin ragui (21) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running teaches us that we are capable of so much more than we ever imagined (Wed 1)
Time: 1:17:32 Pace: 6:15 / Total Miles 1,027.77 since 9/15/23
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loise wambui (23) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Success isn’t how far you got, but the distance you traveled from where you started (Wed 1)
Time: 01:21:32 Pace: 6:34 / Total Miles 1,143.72 since 9/15/23
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Karen Jepkemoi (21) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

You don’t stop running because you get old, you get old because you stop running (Wed 1)
Time: 1:21:41 Pace: 6:35 / Total Miles 3,739.57 since 4/27/22
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alex kamau (21) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime (Wed 1)
Time: 1:20:35 Pace: 6:30 / Total Miles 233.62 since 2/1/24
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Peter Mwaniki Njeru (26) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Pain is temporary. Quitting lasts forever (Wed 1)
Time: 1:17:23 Pace: 6:14 / Total Miles 5,655.83 since 7/24/20
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Bob Anderson (76) US

7.51 miles in Mt View (runner profile)

Got out a couple of times. All easy. (Tue 30) / Total Miles 14,804.80 since 7/4/18
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Liked by James Kalani
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Bob Anderson (76) US

6.17 miles in Mt view (runner profile)

Easy day. (Mon 29) / Total Miles 14,797.29 since 7/4/18
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Fredrick kiprotich (25) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Most people never run far enough on their first wind to find out they've got a second (Mon 29)
Time: 59:11 Pace: 6:21 / Total Miles 4,560.46 since 9/21/21
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job kamonde (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

It is true that speed kills. In distance running, it kills anyone who does not have it (Mon 29)
Time: 58:54 Pace: 6:20 / Total Miles 563.49 since 10/10/23
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Raphael Karita (25) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

If found on ground, please drag to finish line (Mon 29)
Time: 59:07 Pace: 6:21 / Total Miles 3,097.45 since 9/15/22
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amos chirchir (24) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Life is short. Running makes it seem longer (Mon 29)
Time: 58:45 Pace: 6:19 / Total Miles 575.36 since 11/3/23
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Zakaria kirika (22) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Run like you stole something (Mon 29)
Time: 57:23 Pace: 6:10 / Total Miles 6,850.06 since 1/28/21
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jeremiah obura (17) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only reason I would take up jogging is so that I could hear heavy breathing again (Mon 29)
Time: 59:08 Pace: 6:21 / Total Miles 301.97 since 2/1/24
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jecinta mwende (23) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Slow runners make fast runners look good. Thank you (Mon 29)
Time: 59:23 Pace: 6:23 / Total Miles 902.75 since 9/18/23
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loise wambui (23) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already (Mon 29)
Time: 58:53 Pace: 6:20 / Total Miles 1,131.29 since 9/15/23
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Karen Jepkemoi (21) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Long distance running is 90 percent mental and the other half is physical (Mon 29)
Time: 1:02:34 Pace: 6:43 / Total Miles 3,727.14 since 4/27/22
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alex kamau (21) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed (Mon 29)
Time: 58:12 Pace: 6:15 / Total Miles 221.19 since 2/1/24
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ismail mburu (24) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Runner's logic: I'm tired. Let me go for a run. (Mon 29)
Time: 58:00 Pace: 6:14 / Total Miles 986.93 since 9/15/23
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Bob Anderson (76) US

3.81 miles in Stanford and Los Altos (runner profile)

Got in some more miles (Sun 28) / Total Miles 14,791.12 since 7/4/18
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Bob Anderson (76) US

6.32 miles in Stanford (runner profile)

It was good to get in some miles with JR. (Sun 28)
Time: 1:03:05 Pace: 9:59 / Total Miles 14,787.31 since 7/4/18
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James Kalani (58) US

10.72 miles in Washington, D. C. (runner profile)

Last run in DC. (Sat 27)
Time: 1:41:54 Pace: 9:31 / Total Miles 33,907.43 since 7/4/18
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Bob Anderson (76) US

9.61 miles in Stanford (runner profile)

Ran/walk easy to Stanford and then got in some more miles from the house later. (Sat 27) / Total Miles 14,780.99 since 7/4/18
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Bob Anderson (76) US

7.00 miles in Los Altos (runner profile)

Easy day. I stepped on something sharp a week ago and my foot is still hurting. (Fri 26) / Total Miles 14,771.38 since 7/4/18
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